2 scoops pea protein powder
1 tablespoon flaxseed and borage oil
2 tablespoons ground flaxseeds
1/2 cup frozen or fresh non-citrus, low-glycemic fruit such as blueberries, black berries, cherries or raspberries
6 ounces water
1 tablespoon nut butter (almond, macadamia, cashew, pecan or sunflower seed) or 1/4 cup nuts (such as almonds, walnuts, pecans, cashews or any combination) soaked in water overnight
1 handful of ice if not using frozen fruit
1. Blend on high-speed until smooth, about 2 minutes.
2. If the shake is too thick, add more water until you reach a desired consistency.
3. Pour smoothie into your favorite glass and enjoy!