Butternut Squash Home Fries


  • 1 medium butternut squash, cubed (7–8 cups, cubed)

  • 2 tbsp. fat (recommend duck fat but could substitute avocado oil, ghee, or coconut oil)

  • 1/2 tsp. sea salt

  • 1/4 tsp. black pepper


  1. Pre-heat oven to 400 degrees.

  2. Peel and cube squash. Place cubes on large baking sheet lined with parchment paper.

  3. Melt fat (if using a solid fat) and drizzle over squash cubes. Add salt and pepper and toss to coat so that all squash cubes are evenly coated.

  4. Bake in oven for 35-40 minutes or until golden brown to your liking. Toss every 10 minutes.


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