Next Steps

Schedule Your Appointments

Every program requires one Program Onboard (this is our initial consultation and foundations meeting) and the appropriate number of follow up sessions.​ Book 3, 6, or 12 follow-up sessions in advance​. Follow-up sessions occur every 30 days. Click here to schedule your appointments.

Download the InBody APP

During our time together we will utilize the InBody to track your progress. The InBody Scan provides a comprehensive view of body composition (muscle mass and body fat). Download the APP and create an account before our first appointment. Click here to download the APP.

Join the Facebook Group

Join a community of 150+ people who are on the same mission as you. Here you will find daily encouragement, meal inspiration, recipe ideas, and additional tips from Lora and others. Click here to join.